WORKSHOPS 

AUTUMN 2020

COMING SOON!!

STRENGTH & SUBTLETY:

a deeper dive into the illusive bandhas

You have likely heard of them, even experienced glimpses of them. The bandhas or 'locks' are a deeply layered part of our subtle body mapping. This workshop will explore them in their complexity: How they relate to yoga asana, strength, and 'floating', how they translate to a more energetic understanding in practices like pranayama and even meditation.

Register

2017 Terri McCollum terri@yogawithterri.com

images by Nancy Guignard