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STRENGTH & SUBTLETY:
a deeper dive into the illusive bandhas
You have likely heard of them, even experienced glimpses of them. The bandhas or 'locks' are a deeply layered part of our subtle body mapping. This workshop will explore them in their complexity: How they relate to yoga asana, strength, and 'floating', how they translate to a more energetic understanding in practices like pranayama and even meditation.
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