100hr INTENSIVE
Dates : Sunday March 31st lunch to Tuesday April 9th 11am 2019
Led by Terri McCollum and Jill Campbell
Location : Borgo Zen Centre, Bergamo Italy
Includes :
-
9 nights of lodging in single, double or shared accommodation
-
20 hours of pre-training material
-
80 hours in class
-
3 delicious vegetarian meals every day
Not Included : flight and ground transport, travel & health insurance, alcohol, tips for staff.
to book: write to valeria@acroyoga.it after filling this form
THE PLACE :
Il Borgo Zen Centre is located in the beautiful Taleggio valley at the foot of the Alps near the border of Switzerland. The centre is surrounded and immersed in wild nature, enchanting fairytale forests with a wide array of beautiful plants, flowers and wildlife, rivers, streams and waterfalls, and of course incredible views of the majestic mountain peaks.
The restaurant at Il Borgo Zen specializes in both traditional Italian and vegetarian food. As much as possible the ingredients are sourced locally from the abundant region and the chef utilises family recipes with the ideals of health as a first priority, 'A healthy and diversified cuisine for an authentic but above all balanced diet'.
THE PROGRAM :
This program has been created to serve the ever-expanding yoga community of teachers and pracitioners. Terri and Jill, who together have 25+ years of instruction experience, offer continuing education for instructors and advanced practitioners. Participants are asked to have completed a 200hr (or more) Teacher Training, or have been teaching 6 months, or have equivalent experience.
This is a rigorous, practice-based intensive that will prepare you to teach and/or practice a sophisticated, intelligent style of vinyasa. The training is designed for teachers who want to expand their knowledge or transition to vinyasa style of yoga, and advanced students who simply want to deepen their practice.
The daily schedule will include personal practice, sequence creation and coaching , daily philosophical discussions, pranayama, and workshops.
The material covered will include, yet not limited to:
- Progressive postural labs
- Advanced sequencing and theming
- Precise and accurate cueing
- Therapeutics/morphological assessment and applicable variants
- Applied anatomy
- Returning to roots/philosophy of yoga
- Recharge, restorative asana
- Personal practice building
- Ethics and privilege in the Yoga world
- Trauma sensitivity
- Subtle body anatomy
- The science of 'stretching'
- Breath and nervous system education
LODGING & INVESTMENT:
All prices in Euros
Immersed in the green and the silence of the Taleggio valley, you will have an unforgettable stay. The rooms of the Borgo Zen are all equipped with private bathroom with shower, necessary for the personal toilet, hairdryer and Wifi.
first 5 registrants FULL : shared - 1937, dbl room - 1971, sgl room - 2059
6th - 15th registrants LIMITED SPACE: shared - 2037, double - 2071, single - 2159
16th - 24th : shared - 2177, double - 2211, single - 2299
*Scholarship available. Inquire here
to book: write to valeria@acroyoga.it after filling this form
